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 “My life before journey was active but I always thought I could do more. I just never realized how much better I could be. With my wedding fast approaching, I felt motivated to do something. By committing to this life style I feel like I have transformed into a more confident person who can conquer anything. My life today is more positive not only in a physical way but In an emotional way .  

Thanks Journey Fitness,
Melissa Huggins 

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Success Stories
"Before coming to Journey Fitness I was feeling run down and tired. Through the help of Travis and Cyndy as well as their knowledgeable staff, my husband and I have learned a healthy way of eating and have learned being fit can be fun. The two of us combined have lost a total of 130lbs. I have lost a total of 45 inches and 22% body fat, I am in better shape and look forward to a long healthy life with the man of my dreams, my husband Wayne who has been on the journey with me!"

Thanks Journey Fitness, 
Della Walker

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AFTER
"Prior to coming to Journey Fitness I was getting cortisone shots in my knees and bending to tie my shoes would cause severe periodic lower back pain. I tried different gyms over the years but with no guidance it didn’t last long. When I joined Journey Fitness I was told I would need to commit to writing in a journal and working out 3 times a week. This was the first I was asked to make this serious of a commitment. After 8 months I have lost over 40lbs and best of all my aches and pains are gone."

Thanks Journey Fitness
Jeff Katz  

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AFTER
“Before coming to Journey Fitness I lifted weights and performed some cardio with some results but never what I was shooting for. I thought I knew how to eat healthy but Journey Fitness really taught me. Also the workouts I am doing are much more fun than the weight training that I used to do. I am in the best shape of my life now and best of all I know I will stay that way because I have learned a new lifestyle!"

   
Thanks Journey Fitness!
Josh Knapp 
 

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AFTER
“Prior to coming to Journey Fitness I was suffering from a lack of balance, stiffness, arthritic pain and an overweight condition. I was unable to lose weight on my own and I was unable to take medications for my pain. Now I am down 30lbs. I have improved balance, decreased stiffness and decreased pain. I owe all this to the support, expertise and positive attitude of the Journey Fitness Team."

Thanks Journey Fitness, 
Richard Kimball

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AFTER
“Before coming to Journey Fitness I was becoming more solitary, had swollen ankles, slow but steady weight gain and unexplained healthy issues. At Journey I found trainers who were genuinely concerned about me. I also found others who were fighting the same battle. My trainers are excited for every pound of weight loss and every strength gain. I am now stronger emotionally and physically then I have been in years and so thankful for the wonderful friendships that I've formed."

  
All Thanks to Journey Fitness, 
Ann Nowlan

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AFTER
Before coming to Journey Fitness I was overweight and tired. I struggled not knowing how to eat or how to exercise. After coming to Journey Fitness I learned what food was really about and how to exercise effectively. We have done and accomplished things I never thought possible. I am at smaller and lighter than I was in Junior High. Journey Fitness not only changes lives. They save them!”

 
Thanks
Lou Bower

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“Before coming to Journey Fitness I was overweight and tired. I struggled not knowing how to eat or how to exercise. After coming to Journey Fitness I learned what food was really about and how to exercise effectively. We have done and accomplished things I never thought possible. I am at smaller and lighter than I was when I met my husband 35 years ago. Journey Fitness not only changes lives. They save them!”

 
Thanks
Diane Bower

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